Lifestyle
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H. pylori: The Silent Stomach Bacterium Behind Ulcers and Bad Breath
By Tricia Iwuoha Helicobacter pylori (H. pylori) is a common bacterium that infects the stomach and often goes unnoticed for…
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Self – Medication: A Societal Health Challenge
By Tricia Iwuoha In Nigeria today, the sight of individuals walking into a pharmacy to request something for pain, or…
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Toxic Relationship: Why Self-Worth Comes First
By Tricia Iwuoha Love is supposed to feel like warmth, steady, open, and reassuring. Yet for many people, it becomes…
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Stop Saying ‘She Stole My Man’: Here’s Why No One Can
Tricia Iwuoha The phrase “she stole my man” is one that’s become deeply woven into modern relationship culture. It’s a…
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Men’s Health: Warning Signs Of Low Testosterone
Amelia Muna Although the hormone testosterone is present in the bodies of both male and female, it is widely recognised…
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Understanding Premenstrual Dysphoric Disorder: When PMS Becomes More Serious
Amara Iwuoha For many women, the days before menstruation bring familiar symptoms – cramps, fatigue, or irritability. But for others,…
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How Constant Scrolling Is Hurting Your Love Life
Tricia Iwuoha In today’s hyper connected world, our phones have become constant companions. They wake us up in the morning,…
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Tips For Maintaining Healthy Kidneys
Amara Iwuoha Maintaining kidney health is essential for overall well-being, and natural cleansing methods can support their function by promoting…
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Empowering Women: Understanding PCOS
Amara Iwuoha Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that can cause irregular periods, excess hair growth, acne, and…
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How To Shop Smart In Nigeria
Tricia Iwuoha At the start of the year, we all make some resolutions with the zeal to achieve our goals,…
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