Healthy Living
-
H. pylori: The Silent Stomach Bacterium Behind Ulcers and Bad Breath
By Tricia Iwuoha Helicobacter pylori (H. pylori) is a common bacterium that infects the stomach and often goes unnoticed for…
Read More » -
Self – Medication: A Societal Health Challenge
By Tricia Iwuoha In Nigeria today, the sight of individuals walking into a pharmacy to request something for pain, or…
Read More » -
Men’s Health: Warning Signs Of Low Testosterone
Amelia Muna Although the hormone testosterone is present in the bodies of both male and female, it is widely recognised…
Read More » -
Understanding Premenstrual Dysphoric Disorder: When PMS Becomes More Serious
Amara Iwuoha For many women, the days before menstruation bring familiar symptoms – cramps, fatigue, or irritability. But for others,…
Read More » -
Tips For Maintaining Healthy Kidneys
Amara Iwuoha Maintaining kidney health is essential for overall well-being, and natural cleansing methods can support their function by promoting…
Read More » -
Empowering Women: Understanding PCOS
Amara Iwuoha Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that can cause irregular periods, excess hair growth, acne, and…
Read More » -
Factors Robbing You Of Your Sleep
Prisca Iffy Iwuoha Sometimes, the hustling and bustling of life barely gives you time to stop and rest. It can…
Read More » -
Lifestyle Factors That Can Make You Age
Ageing is a natural process influenced by a variety of factors. While genetics play an important role, lifestyle choices can…
Read More » -
Why You Have Foamy Urine, Foods To Avoid
Your bathroom habits can tell you a lot of about your health. If you have dark yellow or cloudy urine,…
Read More » -
The Dangers Of Excessive Sex
Too much of anything they say is too bad for us but then do you know that too much of…
Read More »